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Take Care of Yourself
SUHSD is committed to addressing this component by focusing on areas like self-care, stress management, and work/life balance.  The District offers professional development and conference opportunities for staff on wellness topics and also partners with organizations to provide additional tools and resources. Refer to the Professional Development Department or Human Resources for additional information and benefits.
Employees also have access to the District's Employee Assistance Program. Programs like Quiet Time at Redwood High School and Mindfulness at Sequoia High School also incorporates stress reduction techniques for the benefit of both students and staff.
The Wellness Advisory Council (WAC) also publishes a biannual wellness newsletter for all SUHSD staff. You may find past issues under WAC Newsletter Archives.